Welcome to the blog section! Here you will find all the articles that talk about topics that interest me, for which I did not consider a section on the website necessary. Movies, books, articles, events, thoughts… in short, a little bit of everything. Happy reading!
Sculpt your body with the 3-7 method!
If you're looking for an innovative and effective method to sculpt your body and increase muscle strength, the 3-7 method could be the solution for you! This training approach focuses...
Who is the Opportunist – Role Model
La Pura Vida by Gianluca Gotto
After finishing " Come una notte a Bali " by Gianluca Gotto , I couldn't resist diving straight into another one of his works: " La pura vida ". There...
Come una notte a Bali by Gianluca Gotto
On vacation, I read " Come una notte a Bali " by Gianluca Gotto . I didn't know exactly what to expect. I was curious to discover what a novel...
Interview at Story Time
In this interview on Story Time , I will tell you all about the journey that led me to choose a career as a massage therapist , the challenges I...
The Colorado Experiment
Discussions surrounding Casey Viator inevitably gravitate towards The Colorado Experiment, a pivotal undertaking in the realm of fitness. Conceived by Arthur Jones , the visionary behind Nautilus weightlifting equipment, the...
How to calculate your net salary
The calculation of the own net salary is crucial for various reasons. Firstly, it allows for a clear view of the actual income available for daily expenses and savings. Something...
Hookah, better or worse than a cigarette?
Harmonic Progressions
AIR – Courting Legend
A movie about the story of shoe salesman Sonny Vaccaro and how he led Nike in the search for the greatest athlete in sports history, Michael Jordan .
Make Health Last!
Recently a friend of mine has sent to me this video Make Health Last . An advertising campaign of the Canadian Heart & Stroke Foundation , that talk about the...
FRIENDS – 10 years laughing
Absolutely could not miss a post about these magnificent characters, who made me laugh, dream and reflect on many aspects of life.
A sitcom that started on September 22, 1994...